SEASON PLAN FOR HURLING COACHES
UNDER 6 HURLING
HURLÓG AND BEAN BAG
WEEK 1-6
READY POSITION
CORRECT GRIP
THROW UP BEAN BAG AND
CATCH WITH SKILL HAND
WEEK 7-12
TWO HAND ON HURLEY DRIBBLING WITH SOFT BALL
PICK UP WITH SKILL HAND
ALLOW FREE TIME
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
WEEK 13-18
SIMPLE MOVEMENTS WITH THE BEAN BAG
HOP ON ONE LEG AND CHANGE EVRY 4 STEPS
SKIP FORWARD/ RUN BACKWARDS/ SISE TO SIDE
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
WEEK 19-24
REFRESH ALL SKILLS
ALWAYS REMEMBER READY POSITION
FUN VERY IMPORTANT
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
GAMES FORMAT
SEASON PLAN FOR HURLING COACHES
UNDER 8 HURLING
WEEK 1-6
READY POSITION AND HURLEY GRIP
GROUND STRIKE BOTH SIDES
GROUND BLOCK
DRIBBLING BETWEEN CONES
WEEK 7-12
DRIBBLING BETWEEN CONES AND HITTING TARGET
JAB LIFTING
CATCHING SLIOTAR
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
WEEK 13-18
STRIKING FROM HAND
SOLOING
HAND PASSING
SHOULDER
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
WEEK 19-24
REFRESH ALL SKILL S
SHOOTING
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST/ TARGET DEFICIENCIES
GAMES FORMAT
SEASON PLAN FOR HURLING COACHES
UNDER 10 HURLING
WEEK 1-6
READY POSITION AND HURLEY GRIP
STRIKING
CATCHING
PICKUP
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
WEEK 7-12
STRIKING BOTH SIDES
PICKUP
CATCHING
BLOCKING
ABC/RJT (AGILITY,BALANCE,COORDINATION) (RUN, JUMP,THROW)
SKILLS TEST
WEEK 13-18
PICK UP
STRIKING BOTH SIDES
STRIKING ON THE RUN
HOOKING AND BLOCKING
HANDPASS AND BATTING
WEEK 19-24
TARGET SKILLS DEFICITS
SKILLS TEST
GAMES FORMAT
SEASON PLAN FOR HURLING COACHES
U12 HURLING
WEEK I-6
READY POSITION AND HURLEY GRIP
PICKING
STRIKING BOTH SIDES
HOOKING AND BLOCKING
HANDPASS
WEEK 7-12
PICKING
STRIKING BOTH SIDES ON THE RUN
HOOKING BLOCKING
HIGH CATCH
ENSURE THE USE OF 4 STEPS
WEEK 13-18
ROLL LIFT
HIGH CATCHING
BATTING
SHOOTING FREE TAKING AND SIDE LINES
WEEK 19-24
TARGET SKILLS DEFICITS
SKILLS TEST
GAMES FORMAT
